About 100M Sprint Training
The 100m sprint is one of the most important events in track and field. The mens' winner of the 100m dash at the Olympics is crowned with the unofficial title of the "world's fastest human" and is celebrated for his...
The 100m sprint is one of the most important events in track and field. The mens' winner of the 100m dash at the Olympics is crowned with the unofficial title of the "world's fastest human" and is celebrated for his accomplishment. Women sprinters are also held in high esteem. This race requires explosive speed, excellent quickness and nearly perfect technique.
The application consists of warm-up, accelerations/power development and speed workouts. We hope this gives you some insight as to what we do on our practices.
Previous Versions
Here you can find the changelog of 100M Sprint Training since it was posted on our website on 2022-02-17 09:34:57.
The latest version is 1.3 and it was updated on 2024-04-22 10:54:36. See below the changes in each version.
100M Sprint Training version 1.3
Updated At: 2019-11-24
Changes: More Training methods added.
Disclaimer
Official Google Play Link
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